Pure Inner Wellness

My whole life I have been told to take a pill for this and take a pill for that.  That these are only options to feel better and to live better.  Well I never did feel better, sometimes worse.  I began questioning why it wasn't working and the reasoning behind it.  

 

After a lot of research, I've found that I needed to get back to nature.  My body was craving and basically screaming at me and I took the time to listen.  I felt mislead and confused for so long and decided to start with the basics. 

 

I was looking at the TV commercials, internet, billboards and my local grocery stores and started questioning why they are telling me what is supposed to be good for me.  I decided to research the products and I made a very strong effort to understand the labels on my food.  I was shocked with a lot of what I found.  People are deceived by companies everyday through mass marketing.  It's not their fault either, we are just subjected to the media in our everyday lives.

 

My steps started with cutting out all the junk food, fried foods, stayed away from gluten, processed sugar and increased my intake of water.  Just these few things made me feel so much better that I wanted to do more.  My skin cleared up and I had energy like I did when I was a kid.  It became my own addiction to become healthier.  

 

It's up to us to dig deeper and find the real truth behind everything in life.  A majority of things we have been told is motivated simply by money.  Whoever has the most money, are the ones that are heard and seen the most as well as the ones who can silence the rest.  So I want to share what I found extremely useful and safe for around the house and our bodies using simple things you most likely already have in your kitchen.

 

I feel that it's important to question and do your own research on how you should live your life.  It's my mission to help you along your journey.  I want to share my passion with you, our neighbors, our friends, and our family so that you have quality information to make informed decisions that help you achieve your inner wellness goals.